According to the official website of the capital's food industry, the season of fresh Kamchatka crab has begun in the markets “Moscow – on the Wave”.
“Kamchatka crabs weigh from 3 kg to 5 kg. Each part has its own flavor: the meat is more appreciated for its dense texture and sweetness, the shoulder is succulent, the segments are salty, soft and tender. The smallest part, kolentse, is considered a gourmet snack and is appreciated for its delicate meat fibers. From one crab you can prepare a lot of dishes: bruschetta, soup, salad, pasta or risotto. Part more often served separately, the shoulders are used for rolls and the knuckles are perfect for making salads,” the report said.
It is known that in the open kitchen area “Cooking on the spot”, according to customers' requests, the chef will boil or steam crabs. He can also simply peel it to make room for culinary experiments in the home kitchen. Crab meat contains B vitamins, magnesium, zinc and phosphorus. This is a low-calorie product with high protein content, so it is highly appreciated by people who adhere to healthy eating principles. Crab meat also contains omega-3 fatty acids, which are very good for the heart and blood vessels.
